Would you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops: “The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

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Birmingham Breathes is delighted to announce a new series of the Transformational Breath Foundation’s powerful self-development weekends. To be held in the beautiful setting of the Birmingham Buddhist Centre, Moseley,  these weekends are scheduled as follows:

Level One: Finding Ease and Energy
29th and 30th November 2014

Level Two: Freeing our Thoughts
28th February and 1st March 2015

Level 3: Finding Peace and Love
18th and 19th April 2015

These highly-recommended  weekends  include  four Transformational Breath sessions, as well as supporting exercises and techniques, a take-home programme and manual.  They are designed to be incremental, each building on the other;  Level One and Two may be undertaken as stand-alone weekends.

Cost of each weekend:  £295 including lunch.  Payment plans are available. There is a 10% reduction  if you book all three weekends together.   Home-stay or hotel accommodation is available nearby.

Phone or email for more information:  0121 449 7705   andriafalk@blueyonder.co.uk

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