Young happy woman breathingWould you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops:

“The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

Recent Posts

Birmingham Breathes supports Tiba Africa Foundation

dans heartPlease join us at our sale of  Kenyan craft this coming Tuesday 3rd March 6-8 pm at Andria’s home in Moseley.  If you would like a taster Transformational Breath session before or after (4.30-5.30 or 8.30-9.30) please phone to book.  Or maybe sign up to have your breathing analysed during the evening.  All in exchange for a donation to Tiba Africa Foundation. Lillian Omwenga from Tiba is visiting Birmingham Breathes to visit community projects and take part in our Level Two self-development training this weekend.  She has brought with her some beautiful Kenyan craft, some made by members of Tiba’s project for people living with AIDS/HIV, in the slums of Nairobi.  Come and talk to her about this important work and find out how Tiba supports its own school and nursery for single mums.

0121 449 7705

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