Young happy woman breathingWould you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops:

“The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

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Stop Press!

There’s still time to sign up for the first of our Autumn Workshops this coming Saturday 20th September 2014, 2-5 pm at St. Peters Church, Hall Green. Please phone 0121 449 7705 (Andria) or 07961302719 (Val) to book. Suitable for all levels of experience.  Please join us for that special Autumn feel-good opportunity.

  1. Recognition for Transformational Breath Leave a reply
  3. AUTUMN WORKSHOPS, September – November 2014 Leave a reply
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  6. April Breath Circle at Woodbrooke Leave a reply
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  8. We still have places on our Level 2 training ‘Freeing our Thoughts’ Leave a reply
  9. Can Transformational Breath help with non-specific lower back pain? Leave a reply