Welcome

Would you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?


If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops: “The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

Recent Posts

AUTUMN WORKSHOPS, September – November 2014

Birmingham Breathes is delighted to announce its programme of Autumn Workshops:

– Saturday 20th September at St. Peter’s Church, Hall Green, 2-5 pm
– Saturday 25th October at Cotteridge Quaker Meeting, 2-5 pm
– Saturday 15th November at The Priory Tennis Club, 1.30-4.00 pm

A great opportunity to experience Transformational Breath in a safe and nurturing group. All
levels of experience are very welcome. Email info@birminghambreathes.co.uk or phone 0121 4497705 or 0796 1302719 for more info or to book.

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