Young happy woman breathingWould you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops:

“The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

Recent Posts

Yes at last an ap to help your journey with Transformational Breath

Alan Dolan, Transformational Breath-trained ‘Breath Guru’ has launched an app  that you can download –  with  a short, revitalising session of breathwork, suitable for a daily practice,  and also a longer 30-minute session  –  maybe more useful  as a guide if you have already had sessions with a facilitator.   The first one could be great if you are hesitatant to book a session and want to test it out first.  Like BirminghamBreathes, Alan wants to get the whole world breathing!   www.breathguru.com – press on the word ‘app’ at the top right side.







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