Young happy woman breathingWould you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops:

“The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

Recent Posts

Level One Weekend: Finding Ease and Energy

Yes, this high-energy weekend is less than three weeks away: The Buddhist Centre is booked, the programme being planned and accommodation found. We are delighted that  beautiful guest Trainer Anne-Marie Birch from Edinburgh  is joining our  Birmingham Breathes Team Trainers Andria Falk  and Val Jenner.  You can expect lots of individual attention, for our very skilled team of   intern facilitators, Paul, Pippa, Pryanka and Sue will be on hand to support you as well.   A wonderful opportunity for a weekend of total immersion in the Breath:    four full breath sessions, an explanation of how Transformational Breath works, plus  additional  techniques that complement and deepen your experience (5 Tibetan  Rites, Power of Now and Dyadic Integration exercises and more …) . And a take-home manual to dip into for ongoing inspiraton.    A fantastic way to experience Transformational Breath in one weekend, with the promise of two additional weekends in early 2016.  If you are new to Transformational Breath you  will be able to do self-sessions at home after this weekend;   if you are already experienced in Transformational Breath you will find that this weekend takes you even deeper in your breath journey.  Awesome!

There’s still time to sign up for this weekend;  please contact Andria Falk on 0121 449 705 or email andriafalk@blueyonder.co.uk for more information or to book.

14 and 15 November 2015 at Birmingham Buddhist Centre, Moseley, South Birmingham

 Price £295, including snacks and lunch (10% reduction if you  decide to sign up for Level 2 and 3 weekends); payment plans are available.



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