Would you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops: “The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

Recent Posts

Level 3 personal development weekend

Val Jenner and Andria Falk look forward to welcoming you to their weekend programme ‘Finding Peace and Love’, level 3 weekend of the International Transformational Breath Foundation’s self-development programme. A hugely powerful weekend that gives you the tools to permanently raise your energy and connect with your inner joy and wisdom. Four breath sessions – including a breath in hot water and
a powerful ‘Triune Breathe’ plus experiental exercises, body mapping and overtoning -:an awesome and live changing mix. Open to people who people who have done a level one or two weekend or seminar..
Dates and venue: 29th and 30th March at the Birmingham Buddhist Centre. Email Andria on andriafalk@blueyonder.co.uk or phone 44 (0)121 4497705 for more information.

  1. We still have places on our Level 2 training ‘Freeing our Thoughts’ Leave a reply
  2. Can Transformational Breath help with non-specific lower back pain? Leave a reply
  3. Finding Ease and Energy – Level One Self-development weekend Leave a reply
  4. Letting go like October leaves Leave a reply
  5. Breathe for Peace with Birmingham Breathes Leave a reply
  6. Birmingham Breathes leading a national pilot evaluation Leave a reply
  7. Andria’s visit to Tiba Africa in Nairobi Leave a reply
  8. Being in the Light – New Workshops Leave a reply
  9. New Breathing Circle Leave a reply