Young happy woman breathingWould you like:

•    More energy?
•    A safe and gentle way to detox your body and reduce stress?
•    Support – for an illness, a difficult emotional time, or a journey into self-discovery?
•    To increase your self-belief?

If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
•    A healthy open breathing pattern
•    More physical and mental energy
•    Clearing of emotional memories held in the body
•    A route to relaxation and balance
•    A greater focus on your goals
•    More joy in your life

Feedback about our workshops:

“The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.

Find out more about how Transformational Breath® could help you. Click here

To find out about our regular sessions click here

For our News & Events click here

Recent Posts

Nottingham Workshop to introduce Transformational Breath®

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We will be running a three hour introductory workshop at Nottingham Friends Meeting House, 25 Clarendon Street, NG1 5JD, on Saturday 21st March, starting at 2.00 pm. This will include a brief talk, a demonstration of the technique and a full breathing session. All are welcome whether new to Transformational Breath® or not, and if you have experience of the modality already, you will still get the chance for a full breath session.

Come along for an afternoon in a warm, supportive, group setting. Bring some pillows and a favourite blanket if you have your own transport and wear loose, relaxed clothing.

Cost £35. Some concessions available.
For more information email: enquiries@birminghambreathes.co.uk
Click to view and download a pdf of our flyer.

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