• More energy?
• A safe and gentle way to detox your body and reduce stress?
• Support – for an illness, a difficult emotional time, or a journey into self-discovery?
• To increase your self-belief?
If you can answer yes to one or more of these questions – have you ever thought about the way you breathe? Birmingham Breathes brings the benefits of Transformational Breath® to Birmingham and the Midlands.
Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages:
• A healthy open breathing pattern
• More physical and mental energy
• Clearing of emotional memories held in the body
• A route to relaxation and balance
• A greater focus on your goals
• More joy in your life
Feedback about our workshops:
“The facilitators were very friendly and open, and the introduction was easy to understand. I felt there was a real passion for the process and a genuine interest in helping others improve their lives. There was a real sense of openness with the facilitators.” G. B.
Find out more about how Transformational Breath® could help you. Click here
To find out about our regular sessions click here
For our News & Events click here