Birmingham Breathes is delighted to be offering this International Transformational Breath Foundation Level Two programme on Saturday 27 February 2016 10.30-6.30 pm and Sunday 28th February 9.30 am- 5.30 pm at the Birmingham Buddhist Centre, South Birmingham
This weekend offers a rich, in-depth experience of Transformational Breath, a cutting edge technique that uses connected breathing, sound and ‘body mapping’ to balance the different aspects of ourselves, clear stress from our bodies and minds and enhance our overall wellbeing. The weekend includes four Transformational Breath sessions and the opportunity to learn its unique body mapping techniques. We will also be introducing techniques that work in parallel to Transformational Breath to quieten the chatter of our minds and let go of patterns of thinking that no longer serve us. This includes Byron Katie’s ‘The Work’, meditation and how to create abundance in our lives. AND there will be time for dancing, laughing and playing !!
We have a very high ratio of staff to participants on this weekend and you can be sure of lots of personal support. It’s suitable for newcomers and experienced ‘breathers’ alike. Please note that Level One and Level Two programmes may be taken in the reverse order and either of these weekends are essential prerequisites to our Level Three weekend in April and to the TBF Facilitator training programmes. The richness of this programme also makes it suitable for people who want to revisit the opportunities it offers and a half-price option to redo it is available. Please contact Andria and Val on firstname.lastname@example.org or phone 07961302719 for more information or to discuss any specific needs or circumstances.
Price of the weekend: £295, including a take-home manual, snacks and lunches. Payment plans are available.