New research shows the power of just one session of Transformational Breath

 

You may have met Dr.  Pippa  Wheble at one of our Birmingham Breathes 2015/16 trainings.  Follow this link to see her talking about the findings from her recent research with singers.

https://www.facebook.com/pippa.wheble/posts/10102361631144661.

Pippa explains how just one session of Transformational Breath significantly reduced both general and performance anxiety and depression and lowered blood pressure and heart rate. Fantastic news Pippa; great work!?????????????????????????????????????????????????????????????????????????????