Alan Dolan, Transformational Breath-trained ‘Breath Guru’ has launched an app  that you can download –  with  a short, revitalising session of breathwork, suitable for a daily practice,  and also a longer 30-minute session  –  maybe more useful  as a guide if you have already had sessions with a facilitator.   The first one could be great if you are hesitatant to book a session and want to test it out first.  Like BirminghamBreathes, Alan wants to get the whole world breathing!   www.breathguru.com – press on the word ‘app’ at the top right side.

 

 

 

 

 

 

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