Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages a healthy open breathing pattern, more physical and mental energy and clearing of emotional memories held in the body. It’s a route to relaxation and balance, enables a greater focus on your goals and can lead to more joy in your life.
There are changes and opportunities at Birmingham Breathes. Andria is stepping back from running Transformational Breath workshops as she is currently exploring other healing and
Transformational Breath ® is a great preventative tool to boost your immune system and activate your respiratory system. However, if you contract Covid you will
Val joins Andria this January as a fully certified online Transformational Breath Facilitator. So we are expanding our capacity to offer support during this pandemic!
It’s never been more important to understand how to breathe fully and freely. In this in-person workshop in the beautiful Shrine Room at the Birmingham