Transformational Breath® is a state-of- the-art breathing technique that gently and safely encourages a healthy open breathing pattern, more physical and mental energy and clearing of emotional memories held in the body. It’s a route to relaxation and balance, enables a greater focus on your goals and can lead to more joy in your life.
Val joins Andria this January as a fully certified online Transformational Breath Facilitator. So we are expanding our capacity to offer support during this pandemic! This is also added to…
Yes it may seem a big decision to book an on- line one-to-one or group Transformational Breath session. We at Birmingham Breathes are finding that they can be just as…
A beautiful, evocative poem by Susie Smith, Transformational Breath Co-Trainer from South East London ‘If my breath’ by Susie Smith If my breath were the wind, I would blow all…
This is conscious breathing for conscious living and a chance to boost your spirits this winter with Andria and Val: I live each day as though I chose it: Saturday…
Birmingham Breathes has been holding on-line group sessions for its experienced breathers during lockdown to support them in their personal breath practice. If you would like to take part in…