Breathing seems so normal and should be so natural.  But it was only through encountering and practising Transformational Breath, guided by Val’s quiet skill and authority that I realised how much I needed to breathe better, to exercise a technique that brings me a greater sense of wellbeing. I have been very well- supported by Val in this process. Her knowledge, sensitivity and encouragement give me confidence and increasing self-awareness.

AA, Birmingham

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