Breathing seems so normal and should be so natural. But it was only through encountering and practising Transformational Breath, guided by Val’s quiet skill and authority that I realised how much I needed to breathe better, to exercise a technique that brings me a greater sense of wellbeing. I have been very well- supported by Val in this process. Her knowledge, sensitivity and encouragement give me confidence and increasing self-awareness.
I just wanted to send a quick email to really express my gratitude for all your help the last few months. Thank you so so much, you have helped me in more ways than just with my voice and probably more than you may realise. I really do appreciate all your help and support. Thank you.
A teacher, W Midlands
It was a beautiful session. I got a lot more out of it than I expected given that it was all online and was positively surprised at how powerful it could be to be guided from afar! I feel so much more peaceful and grounded. Valerie’s guidance was beautiful and very reassuring. The relaxation in particular was perfect, the music worked especially well during this part and allowed me to drop deeper into the emotional and spiritual levels of the session.
An online client, Brighton