Transformational Breath ® is a great preventative tool to boost your immune system and activate your respiratory system. However, if you contract Covid you will find that a gentler breath…
Yes it may seem a big decision to book an on- line one-to-one or group Transformational Breath session. We at Birmingham Breathes are finding that they can be just as…
A beautiful, evocative poem by Susie Smith, Transformational Breath Co-Trainer from South East London ‘If my breath’ by Susie Smith If my breath were the wind, I would blow all…
Birmingham Breathes has been holding on-line group sessions for its experienced breathers during lockdown to support them in their personal breath practice. If you would like to take part in…
This on line group for people with dementia or mild cognitive impairment and their carers aims to: * provide fun activities during lock down that could be repeated by carers…
Yes, BirminghamBreathes is now running workshops and one-to-one sessions on line as Andria Falk has been certificated by the Transformational Breath Foundation to work on line. …
If you would like information about Transformational Breath®, or advice about diaphragmatic breathing, please contact Val Jenner on 07961302719 or Andria Falk on 0121 449 7705 for a free consultation If you…
Andria Falk wrote this breath meditation/visualisation for children some years ago. It's fun and uplifting and suitable for children of 9 and under and for everyone over 25!! Its a…
How about a plant that provides valuable oxygen to your home? There are 9 indoor plants that contribute oxygen to the atmosphere by releasing oxygen both during the day and during…
Alan Dolan, Transformational Breath-trained 'Breath Guru' has launched an app that you can download - with a short, revitalising session of breathwork, suitable for a daily practice, and also a…