It’s never been more important to understand how to breathe fully and freely. In this in-person workshop in the beautiful Shrine Room at the Birmingham Buddhist Centre, in Moseley, Birmingham, you will have the opportunity to deepen your relationship to your own breath and to learn the benefits of conscious breathing.

This workshop would be suitable to those completely new to Transformational Breath®, but equally is a chance for those who have only been breathing on-line to come back in person and enjoy a full hands on breathing session, meditation and relaxation and much more with Val Jenner and Dharmada. Snacks will be provided.

Date: Saturday 16th July. Cost: £60. Timing:  2.15 pm for 2.30 start, finish 6.15 pm

Contact Val to book: valerie@valeriejenner.co.uk or message us on this website.