Fearne Cotton and Rebecca Denis
On Sunday November 3rd we spent a wonderful afternoon with Midlands breath colleagues and the fabulous Rebecca Dennis - author of "And Breathe" at the NEC Mind, Body, Spirit…
Christmas cometh – ideas for breath-friendly presents
How about a plant that provides valuable oxygen to your home? There are 9 indoor plants that contribute oxygen to the atmosphere by releasing oxygen both during the day and during…
Last opportunity in 2019
Yes there's just still time to sign up for Val Jenner's last two Intro workshops of the year in Selly Oak: 16th November and 7th December, 2.30 to 4.30 pm.…
BIRMINGHAM BREATHES WORKSHOP PROGRAMME FOR 2020
Yes, hot of the press, check out our full programme for 2020, including half-day, one-day, two day and even a five-day event (a first for Birmingham Breathes). And there's still…
Finding my breath! by Megan Wright Jones
Finding my breath! Something most relaxed people do unconsciously. My own reality has astonished me and my journey thus far is one I would like to share. Firstly I…
New data protection rules (GDPR)
Birmingham Breathes is working to ensure our compliance with these regulations. Please email us if you would like to subscribe or unsubscribe to our mailing lists or to see our…
Can Transformational Breath improve asthma?
Check out this case study by Andria Falk Transformational Breath® is proving beneficial in the treatment of asthma, sometimes enabling a reduction or withdrawal of medication. (1) When Greg* began…
Yes at last an ap to help your journey with Transformational Breath
Alan Dolan, Transformational Breath-trained 'Breath Guru' has launched an app that you can download - with a short, revitalising session of breathwork, suitable for a daily practice, and also a…
Does laughter yoga work with Transformational Breath?
Yes it certainly does! Andria Falk, Rachel Falk and Rachel Upton, all Birmingham-based Transformational Breath afficionados have now trained in Laughter Yoga with Morag Wylie, Transformational Breath Co-trainer and Laughter…
New research shows the power of just one session of Transformational Breath
You may have met Dr. Pippa Wheble at one of our Birmingham Breathes 2015/16 trainings. Follow this link to see her talking about the findings from her recent research…
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