Val is now offering in person one to one sessions in her Breath Room again – making the most of the summer and our ability to have the windows open and even breathing in the garden. There are also workshop opportunities coming up – at the Buddhist Centre in Moseley on the 16th July and the international course Reclaim Your Breath is being offered at the Selly Oak Quaker Meeting House over two days – Friday and Saturday 29th/30th July. And there will be more coming in August.

Contact us for more information.