On Sunday November 3rd we spent a wonderful afternoon with Midlands breath colleagues and the fabulous Rebecca Dennis – author of “And Breathe” at the NEC Mind, Body, Spirit Festival. We were introducing more people to Transformational Breath® – you really can change your life through the power of your own breath or as Rebecca says “get high on your own supply”!
And Rebecca was recently interviewed by Fearne Cotton on her popular Happy Place podcast which reveals more about conscious breathing and Transformational Breath. It well worth a listen – here’s the link to Happy Place
If you want to find out more about Transformational Breath and how it can benefit you keep an eye on our Events and News pages. In December 2019 there is another Introduction opportunity on the Thursday 7th with Valerie Jenner and there are plans for more sessions in 2020.