Check out our Events Page for more Intros in Val’s Breath Room in Selly Oak. You may find yourself in a small group of two or three or you may be on your own so it will be a bit like a one to one! It just depends – but it will be a chance to experience the modality for the first time or to refresh the technique. Booking is essential because of limited space. Treat yourself or come with a friend – a chance to take a breath for your true self.