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News

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On-line Dancing Hearts Group

May 21, 2020

This on line  group for people with dementia or mild cognitive impairment  and  their carers aims to:  * provide fun  activities  during lock down that

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Birmingham Breathes goes on line!!

May 18, 2020

      Yes, BirminghamBreathes  is now running workshops and one-to-one sessions on line as Andria Falk has been certificated by the Transformational Breath Foundation

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Contact Us for Free Advice and Information

April 8, 2020

If you would like information about Transformational Breath®, or advice about diaphragmatic breathing, please contact Val Jenner on 07961302719 or Andria Falk on 0121 449 7705 for

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Jelly Breathing for Children (and Adults!)

March 30, 2020

Andria Falk wrote this  breath meditation/visualisation for children some years ago. It’s fun and uplifting and suitable for children of 9 and under and for

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Covid 19 and Transformational Breath®

March 28, 2020

Birmingham Breathes is currently on lock down due to the Covid -19 virus and all our workshop, seminar and 1:1 programmes are currently on hold;

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An Afternoon with Fearne Cotton and Rebecca Denis

November 16, 2019

  On Sunday November 3rd we spent a wonderful afternoon with Midlands breath colleagues and the fabulous Rebecca Dennis – author of “And Breathe” at

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