Transformational Breath ® is a great preventative tool to boost your immune system and activate your respiratory system. However, if you contract Covid you will find that a gentler breath…
If you would like information about Transformational Breath®, or advice about diaphragmatic breathing, please contact Val Jenner on 07961302719 or Andria Falk on 0121 449 7705 for a free consultation If you…
Val joins Andria this January as a fully certified online Transformational Breath Facilitator. So we are expanding our capacity to offer support during this pandemic! This is also added to…
This is conscious breathing for conscious living and a chance to boost your spirits this winter with Andria and Val: I live each day as though I chose it: Saturday…
Yes it may seem a big decision to book an on- line one-to-one or group Transformational Breath session. We at Birmingham Breathes are finding that they can be just as…
A beautiful, evocative poem by Susie Smith, Transformational Breath Co-Trainer from South East London ‘If my breath’ by Susie Smith If my breath were the wind, I would blow all…
Birmingham Breathes has been holding on-line group sessions for its experienced breathers during lockdown to support them in their personal breath practice. If you would like to take part in…
This on line group for people with dementia or mild cognitive impairment and their carers aims to: * provide fun activities during lock down that could be repeated by carers…
Yes, BirminghamBreathes is now running workshops and one-to-one sessions on line as Andria Falk has been certificated by the Transformational Breath Foundation to work on line. …
Andria Falk wrote this breath meditation/visualisation for children some years ago. It's fun and uplifting and suitable for children of 9 and under and for everyone over 25!! Its a…