Val Jenner is excited to be collaborating with colleagues Sally Asquith and Michelle Messer of Simply Breathtaking to offer the internationally acclaimed Reclaim Your Breath in Yorkshire this June 2023. This is a great opportunity to spread the word about Transformational Breath® even further afield. So let your friends know about this.

What is Reclaim Your Breath?

Reclaim Your Breath is a two day intensive course, suitable for beginners who want a more immersive experience. You will learn about the three levels of Transformational Breath and have time to focus on the physical, the mental and emotional and the spiritual and higher consciousness. It is also a way for those with some experience to spend more time exploring their own breathing. After four full breathing sessions in a weekend you can really feel the shift. Your breathing will be open and your emotions and mental attitudes more integrated and aligned with your highest goals. And as this is residential there will be time and space for yourself. There’s more information here.

Venue

The Beamsley Centre is a former Methodist Chapel which has been superbly converted into a residential centre.  It is a sanctuary of peace in the Yorkshire countryside close to the market towns of Skipton, Ilkley and Harrogate.  With comfortable rooms, beautiful gardens and plenty of space to relax, it is a perfect haven for retreat.

How do I book?

This is a bit different from how Birmingham Breathes usually makes its offer so go to the Transformational Breath Foundation – UK website and follow the links.