This is conscious breathing for conscious living and a chance to boost your spirits this winter with Andria and Val:

I live each day as though I chose it: Saturday 30th January 2021, 10.30 am – 12.30 pm

Discovering the fullness of life: Saturday 27th February 2021, 10.30 am – 12.30 pm

These two linked, two hour workshops take our online offer to a new level. We will have time to explore some of the themes found in Tolle’s philosophy and apply them to our conscious breathing practice. There will be a chance to share in a friendly atmosphere and to experience a full length online Transformational Breath® session. You will be guided and supported by experienced facilitators with meditation, mindfulness and movement in the mix.

This is suitable for anyone who has attended a workshop in the past. The cost is £25 for each workshop but if you book and pay in advance for both the total cost will be £40. Contact Andria on andriafalk@ .co.uk to book

If you are new to Transformational Breath® please do get in touch with us via our email form to discuss options for learning more.