Alan Dolan, Transformational Breath-trained ‘Breath Guru’ has launched an app that you can download – with a short, revitalising session of breathwork, suitable for a daily practice, and also a longer 30-minute session – maybe more useful as a guide if you have already had sessions with a facilitator. The first one could be great if you are hesitatant to book a session and want to test it out first. Like BirminghamBreathes, Alan wants to get the whole world breathing! www.breathguru.com – press on the word ‘app’ at the top right side.
