If you are completely new to conscious breathing or to the wonderful technique which is Transformational Breath, here’s an opportunity. We are offering free Introductions. These are one hour sessions for complete beginners and will then get you ready for a longer introductory breathing session in March. Choose from Tuesday 22nd February, at 7.00 pm, Thursday 24th February at 2.30 pm, or Saturday 26th February at 11.00 am. Contact Val on firstname.lastname@example.org or through the contacts page on this website.